Curry-Poached Chicken with Rice and Scallions

Continuing to chug along on the healthy eating train, I wanted to share another chicken and rice recipe, this time from Bon Appétit.  Anything with an overload of green onions always appeals to me, and I’d never made a poached chicken breast before.

INGREDIENTS: 

  • 8 scallions (about 1 bunch), divided
  • 4 skinless, boneless chicken breasts (about 2 1/4 lbs)
  • 3 garlic cloves, smashed
  • 1 3-inch piece ginger, peeled, smashed to pieces, thinly sliced
  • 2 tablespoons mild curry powder
  • 2 teaspoons Morton kosher salt, divided, plus more
  • Juice from 1 orange (about 1/4 cup)
  • Juice from 1 lime (about 2 tablespoons)
  • Freshly ground black pepper
  • Warm jasmine or brown rice (for serving)
 DIRECTIONS:
  1. Coarsely chop 4 scallions and transfer to a medium pot. Add chicken, garlic, ginger, curry powder, 2½ tsp. salt, and 4 cups water. Slowly bring to a bare simmer over medium heat. Once liquid begins to simmer, reduce heat to low and cook until juices run clear when thickest part of chicken is pierced, 10-12 minutes.

    Poaching Liquid
  2. Meanwhile, thinly slice remaining scallions. Whisk orange juice and lime juice in a small bowl; season with salt and 8 turns of a pepper mill, or about 3/4 tsp. (you want a lot of pepper!).
  3. Transfer chicken to a cutting board and let cool slightly. Strain poaching liquid through a fine-mesh sieve into a small bowl. Cut chicken crosswise into thin slices.

    Curry Poached Chicken
  4. Divide rice and chicken among bowls and top with sliced scallions. Spoon poaching liquid and some of the citrus juice over chicken and rice before serving.

    Drizzle Poaching Liquid and Citrus Mixture

NOTE:  Be extra careful when dealing with the poaching liquid. Yours truly managed to splatter a bit on herself and on the carpet runner in our kitchen.  There unfortunately is now a permanent curry powder stain on every piece of fabric that little splatter touched.

This was definitely a very “clean” dish, but I personally prefer dark meat over white. If I were to make this again, I’d probably use chicken thighs. However, you definitely wouldn’t get the pretty slices of meat with dark meat, if that matters.

We had this with a side of baby bok choy sauteed in a bit of ponzu.  We also had way more of the poaching liquid leftover than we needed for the sauce, so we used 2 cups of it to cook another cup of rice.  It was really tasty and I think it’d also be a great base to make fried rice with!

Curry-Poached Chicken with Rice and Scallions

Tomato-Basil Chicken and Rice

Tomatoes this past summer were SO delicious!  One great thing about the Indian summer we had this year (and seemingly every year in LA lately) is the bounty of sweet tomatoes it’s brought us.

Gorgeous Summer Tomatoes

I saw this recipe on Kitchn a few weeks ago and was looking forward to giving it a whirl.  Instead of regular tomatoes, I used baby tomatoes since they are firmer and sweeter.  Here’s the recipe!

DIRECTIONS:

  • 2 tablespoons olive oil
  • 1/2 cup diced onion
  • 2 cloves garlic, minced
  • 1/4 cup tomato paste
  • 1 cup baby tomatoes, sliced in half
  • 2 cups long-grain brown rice
  • 3/4 teaspoon kosher salt, plus more for seasoning
  • 1/4 teaspoon freshly ground black pepper, plus more for seasoning
  • 4 cups (1 quart) low-sodium chicken broth
  • 6 bone-in, skin-on chicken thighs (about 2 to 2 1/2 pounds)
  • 1/3 cup lightly packed chopped fresh basil leaves

INGREDIENTS:

  • Arrange a rack in the middle of the oven and heat to 400°F. Coat a 9×13-inch baking dish with olive oil or cooking spray.
  • Heat the oil in a large skillet over medium-high heat until shimmering. Add the onions and sauté until soft and translucent, about 5 minutes. Add the garlic and tomato paste and sauté for 1 minute more. Stir in the tomatoes, rice, 3/4 teaspoon salt, and 1/4 teaspoon pepper.

    Tomato Rice Mixture
  • Transfer the rice mixture to the prepared baking dish. Pour the broth evenly over the rice. Season the chicken thighs with salt and pepper on both sides and place them skin-side up on the rice.
  • Cover the pan with aluminum foil and bake 1 hour. Uncover and bake until the rice absorbs all of the liquid and the chicken is cooked through and the juices run clear, 30 to 40 minutes more.

    Bubbling Out of the Oven

NOTE: Kitchn says that leftovers can be stored in an airtight container in the refrigerator for up to 3 days.  While this is true from a food spoilage standpoint, I would argue that this recipe is best eaten the day you make it.  The rice will be fine, but the chicken skin will not stay crispy in the fridge and we ended up just pulling it off when we ate the leftovers.

Tomato Basil Chicken and Rice

I served this dish up with a bit of broccolini roasted at 400°F for 15 minutes, adding a sprinkle of fresh ground black pepper and sea salt and a squeeze of lemon once out of the oven.