Simple Roasted Curried Cauliflower

Kevin and I went out to dinner a couple of weeks ago, and we both thought the roasted cauliflower we ordered was nothing special.  We both decided w could easily make it better at home, so I tried it.  I’ve always liked curried cauliflower, and came up with a simple recipe for it.  It’s paleo-friendly and low-carb too for those that are on those diets!


  • 1 head of cauliflower, broken up into small florets with the stem either removed (or chopped up if you want to eat it)
  • 1 TBSP curry powder
  • 1 TBSP coconut oil, melted
  • a pinch of sea salt

    Cut and Break Into Small Florets
    Cut and Break Into Small Florets


  • Preheat oven to 400°F.  Line a rimmed baking pan with foil or parchment paper.
  • Melt the coconut oil in a large mixing bowl (big enough to mix the cauliflower in), and add the curry powder.  Add the cauliflower to the bowl; toss until evenly coated. Spread the coated cauliflower evenly on the baking sheet.
  • Roast for 15 minutes, and then move the cauliflower around on the baking sheet with a spatula to ensure even cooking.
  • Return to the oven and roast for another 10 to 15 minutes, or until the cauliflower is golden brown and tender.
Simple Roasted Curried Cauliflower
Simple Roasted Curried Cauliflower


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